KnowledgeThe latest in Lifestyle health & Wellness, plus 16+ years of experience in the field
Revive & Thrive: Group Detox
4-week course - Starting 30th April 2024
Welcome to a transformative journey with Scandi's Detox Program—your gateway to kicking off the year in the best possible way! If you're ready to embrace a healthier, more vibrant version of yourself, this is the perfect opportunity.
About the Program
It's time to give your body the gift of a Detox. Scandi's Revive & Thrive Detox program is not about deprivation but a celebration of natural, delicious whole foods. Say goodbye to the extremes of juice cleanses and extended water fasts—our approach is sustainable and enjoyable.
For four weeks, we'll focus on avoiding inflammatory foods in our environment, such as gluten, dairy, caffeine, sugar, and alcohol. It's a holistic journey, not just about what you eat, but also about when you eat. Intermittent Fasting will be introduced, allowing your body the necessary time each night to recover cells and generate new ones.
Holistic Approach
As a holistic coach, Sofie Falk from Scandi Health Coaching brings more than just dietary guidance. This program delves into various ways to open up your detoxing pathways, enhancing your overall well-being. It's about creating mindful habits that go beyond the plate.
Why Choose Scandi's Revive & Thrive Detox Program?
Real-Life Impact: Tired of online courses that lack tangible results? Our program is designed for people like you who crave a supportive environment and real-life transformations.
Led by Sofie Falk: With passion for empowering women and helping them live their best lives, Sofie is more than just a coach — she's a guide on your journey to wellness.
Are you ready to take a leap and experience a life-changing transformation? Join Scandi's Revive & Thrive Detox Program and embark on a journey towards a healthier, happier you. Don't miss out on the opportunity to make 2024 your year of positive change!
When and where?
Each session is 60 minutes.
Morning Course:
Starting: 30th April 2024 - Place: The Raft Cafe, the Board room
Time: 9.30am-10.30am
Your Investment: $240 for 4 weeks (5 X 60min sessions)
or $360 for the Package deal; 4 weeks including two Health checks at the start and the end of the course. This is recommended for motivation and encouragement through measurable results.
What You Get
Book a free discovery call today
What can I expect to get out of coaching?
With coaching, you can expect to feel better, which is what all of us really want in the end. Your mental and emotional well-being will skyrocket. You will experience a major shift in your confidence as you go after what you want. Your relationships will improve. You won’t be triggered as much or ride emotional roller coasters that you can’t get off.
Expect to have more peace, more certainty, more results, and a life you choose rather than a default life. You become the woman you want to be.
Remember, the specific outcomes of coaching will depend on your individual circumstances, commitment, and the coaching process itself. It's important to find a coach who aligns with your needs and goals to maximize the benefits you can derive from the coaching experience.
Prefer one-on-one coaching?
If you would like a personalised plan, get all of your questions answered and receive support through your journey to a healthier and happier you, I've got you covered! Learn more about my health coaching packages and find one that suits you.
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