Between Us - A mother & Teenage Daughter Day Retreat

Between Us – A One-Day Retreat for Mothers & Teenage Girls

📍 Te Puna, Tauranga
🕘 Date: 1st November 1:00am – 5pm | Ages 13–16

Take a day out to slow down, reconnect, and create special memories with your daughter. Between Us is a one-of-a-kind retreat designed for mothers and teenage girls to spend intentional time together—through laughter, creativity, movement, and meaningful conversation.

What to Expect:

🌿 Breathwork, Icebreakers & Gentle Connection
Start the day with a grounding breathwork session and fun activities to break the ice and ease into the space.

🌿 Understanding Ourselves & Each Other
Learn about your personality types with Emily from Natural Parent Coach — perfect for building empathy and communication between mums and teens.

🌿 Creativity & Laughter
Decorate your own journal and paint portraits of each other in a relaxed, light-hearted art session. No experience needed—just a sense of humour!

🌿 Movement & Stillness
Stretch, move, and reconnect with your body in a refreshing Pilates session, followed by a "learn how to give each other a massage" session.

🌿 Living in Sync With Your Cycle
Sofie from Scandi Health coaching will guide a session on how teens (and mums!) can live in tune with their cycles—supporting energy, mood, and wellbeing through food, movement, and mindfulness.

🌿 Spa & Connection Time
Enjoy a luxurious hour of pool, spa & sauna time, with a delicious fruit and decadent treats platter and refreshing kombucha on the deck.

💕 Perfect for:

• Mums with daughters aged 13–16

• Anyone wanting to strengthen their mother–daughter bond

• Those craving a day of meaningful connection and fun

🎟️ Investment:

$250 per pair (Mother & one daughter)
+50% off for additional daughters

Spaces are strictly limited to keep the group small and special.
We’d love to welcome you both (or all!) for a day to remember.

Make some special memories that will last.